Healthy recipes for kids and families.
If you’ve got 20 minutes, I’ve got your new favorite go-to salad. This savory Asian sesame chicken salad is the perfect quick lunch or light supper. With common ingredients and super simple prep, it’s easy to make and easier to eat. Skip the take out! Panera has got nothing on you. Our take on a…
Simple is always the name of the game in our house, so easy recipes like Lentil Rice Salad with Goat Cheese are a must. Even though we’ve shipped 2 of our 3 kids off to college, theoretically reducing by two-thirds the number of daily activities we’re dealing with, that’s not quite what has happened. The…
It’s the dead of winter, I know, but berries have been on my mind. Grains and berries. Grains and berries together with fun salad friends. Grains and berries and friends finished with a lightly sweet dressing. Doesn’t that sound lovely? In fact it is. Berry Quinoa Salad with Honey Lemon Dressing wins in the category…
Orange and Olive Salad is a simple way to get seasonal citrus into your day. Just 5 ingredients and 10 minutes, and you’ve got a gorgeous dish for your table!
That’s been my mantra for years. As a foodie mom who is also a registered dietitian, I’ve tried to raise my kids to be food-loving, adventurous eaters. What a journey! If you’re looking for some inspiration to feed YOUR family, check out my 300+ family-tested and kid-approved recipes. Simple dishes with a focus on sensible nutrition is always my goal. And there’s plenty of humor too, ‘cause life is funny with 3 kids!
